While golf remains one of the most popular sports of the 21st century, its origins are lost in the mists of time and may stretch back as far as 11th century Scotland.
As well as the social and business aspects to the game, golf helps to promote a healthier lifestyle and if you choose to walk on the golf course you will quickly find that your fitness improves.
As well as providing some mild cardiovascular activity practising your golf swing and putting helps with hand-eye co-ordination.